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Science of Life is a Traditional Indian System of Medicine, recognized by WHO under the Traditional System of Medicines. The thousands of year’s time tested authentic Herbo- Mineral Remedies, Herbal Health Supplements, Yoga and Meditation Science comes under the roof of Ayurveda has been practiced in India for more than 5000 years is a philosophy dealing with the preservation and maintenance of health. 

It considers the universe (macrocosm) to be made of five basic elements Earth, Air, Water, Fire, and Ether and the individual (microcosm) as a part of it or in a simple term Formation of both human body and cosmos is from the five basic elements.

It is the fine balancing between the elements of the macrocosm and the microcosm that forms the foundation of human health.

The elements are grouped together into three essential components (doshas or body energies) of living Body termed as: 

  • Vata  (Air & Ether) The qualities of vata are cold, dry, light, hard, and rough

  • Pitta  (Fire & Water) Pitta's properties are hot, sharp, oily and light

  • Kapha (Water & Earth) The qualities of Kapha dosha are cold, heavy, liquid and unctuous


These three essential components are responsible for constitutional set up of an individual Prakriti, which determines an individual’s personality and tendency to health issues (physical & mental). The Ayurvedic constitution analysis (Prakriti parikshan) helps identify the specific ‘Prakriti’ type in order to understand the strengths and susceptibilities of each individual. 

All healing modalities in Ayurveda are targeted towards removing the root cause of the disease rather than just giving symptomatic relief. Powders, tablets, decoctions, medicated oils etc. prepared from natural herbs, plants and minerals are mainly used in the treatment. Equal importance is given to proper diet and lifestyle. Proper selection of diet is necessary to prevent doshic imbalance and promote health and healing.

 A Panchkarma procedure offered by Ayurveda often gives miraculous or extraordinary results in many idiopathic diseases or unsuccess treated illness in the system of medicines. These five therapies not only help to remove deep-rooted stress and toxins from the body but also form an important tool in maintaining health. 

Yoga and Ayurveda both provide systematic and scientific guidance for achieving a state of positive health through practices balancing the gross and subtle levels of existence of an individual.

22 Albert Street
Granville, NSW 2142
Mail: contact@ayurvedaholistichealers.com.au